Lifestyles for Illness Prevention & High-Level Wellness

Lifestyles for Illness Prevention & High-Level Wellness (2 hours, $100)

An educational workshop designed for individuals or small groups that helps people take charge of their health by informing them of the recommendations from leading public health authorities. Topic covered include:

• Many physicians can’t screen and educate their patients as recommended!
• The need to become proactive with regard to your healthcare.
• Screening for disease.
• What screening is recommended for me, and how do I get it?
• Major health problems in Western societies today:  High blood pressure, high cholesterol and triglycerides, insulin resistance, obesity, sedentary lifestyles, substance abuse, and stress.
• The importance of managing stress.
• Stress-related illnesses.
• What immunizations should I have had, and do I need more?
• Blood pressure screening.
• Body Mass Index Screening.
• Recommendations for healthy teeth and gums.
• Individualizing a diet just for you.
• Exercise prescriptions.

Interested in this workshop? Please send us an email or call to register for the next workshop on this topic.